The Art of Yoga Sequencing
405 kr
405 kr
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Tis, 17 nov - tor, 19 nov
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Produktbeskrivning
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.Yoga instruction innovator Sage Rountrees approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and directions.But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, its easy for even the most experienced instructor to lose touch with their students. The fix is clear: Real students need simple lessons taught clearly. Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountrees new offering includes:Adaptable examples, templates, and preset lesson plans475 inclusive photos demonstrating over 35 full sequencesActionable tips for increasing student accessibilityCreative ideas for props, lighting, music, and moreWhether youre a current or aspiring teacher or advanced practitioner, youll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set formatlike at a franchise or strongly branded studiothis yoga tool kit will help you lead students along any path with a clarity that honors all bodies.
Artikel.nr.
d0210c77-1ed3-5ed8-9c2a-e922f8fbc22a
Bokdetaljer | |
|---|---|
Format | |
Språk | English |
Antal sidor | 324 |
Utg.datum | 2024-03-12 |
Förlag | North Atlantic Books,U.S. |
Författare | Sage Rountree |
Dimensioner | 177 × 253 × 20 mm |
Vikt | 626 g |
ISBN | 9781623179106 |
Ursprungsland | US |
The Art of Yoga Sequencing
405 kr
405 kr
Få kvar
Tis, 17 nov - tor, 19 nov
Hemleverans
Säker betalning
14-dagars öppet köp
Säljs och levereras av