Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are. What if you celebrated everything that makes you unique, and embraced every flaw and imperfection? Nia the Light can help you achieve this. She knows what it's like to strive to be the perfect daughter, the perfect friend, the perfect boss. She knows how hard it is to struggle under the weight of her own expectations. She knows how to help you on this journey, because she's lived through it, learnt from it, and blossomed because of it. Nia was an in-demand international model and brand ambassador with a glorious afro which landed her magazine covers, billboards, and international brand ads. Then, in 2018, surrounded by friends and family, she cut off her hair. It was a bold move, but it proved to be one of the most significant days of her life-the day she began her journey of self-love. The Book of Light is your travel companion on your own journey of self-discovery, guiding you every step of the way. Nia explores how to move from pain to joy, insecurity to confidence, to help you find your own individuality and power. Through the guided journaling and self-care suggestions you too will learn to love yourself, just as you are. You have a light to share with the world, and now is your time to shine.


Format Häftad Omfång 176 sidor Språk Engelska Förlag Hay House UK Ltd Utgivningsdatum 2021-04-06 ISBN 9781788173926