The Inflammation Solution

Name: The Inflammation Solution
SKU: 9781035096459
Price: 283 SEK
Availability: InStock

283 kr

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Produktbeskrivning

Revolutionize the way you eat to feel healthier and happier. In this groundbreaking guide to healthier living, New York Times bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain. He explores how traditional, restrictive weight loss strategies can actually undermine your goals and explains how instead, simply eating 30 plants a week can help you to lose weight, heal your gut microbiome and feel healthier. Packed with dozens of delicious recipes for meals and snacks and a 7-day challenge to try, this is the future of healthy eating. The Inflammation Solution will give you all the science and strategies you need to understand the problem of inflammation, extinguish the flames, feel great and, yes, lose weight too. This book was previously published in the UK as You're Not Fat, You're On Fire.

Artikel.nr.

b76d4145-52cf-5377-8e90-b696e5c929f4

Bokdetaljer
Format	Pocket
Språk	English
Antal sidor	272
Utg.datum	2026-08-06
Förlag	Pan Macmillan
Författare	Stephen Perrine
Dimensioner	234 × 153 × 0 mm
Vikt	500 g
ISBN	9781035096459
Ursprungsland	GB

The Inflammation Solution

283 kr

I lager

Mån, 14 sep - ons, 16 sep

Hemleverans

Säker betalning

14-dagars öppet köp

Säljs och levereras av

BookOutlet.se

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