The Low Appetite Cookbook (Bok / Häftad)

Name: The Low Appetite Cookbook (Bok / Häftad)
SKU: 713640
Price: 279 SEK
Availability: InStock

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Produktbeskrivning

What do you eat when your appetite disappears - but your body still needs fuel?

Whether you're taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.

When food feels like a chore, portions are small, and motivation is low, this book is here to help.

The Low Appetite Cookbook offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings and no-fuss ideas, this book helps you to still meet your nutritional needs in fewer bites - without pressure or overwhelm.

Inside you'll find:

Nutrient-dense recipes built around quality, not quantity
Easy, protein-rich meals and snacks tailored to your energy and appetite
No-cook options and speedy meals for low-effort days
Tools to simplify cooking and boost motivation
Strategies to support immunity, energy and muscle strength

Low appetite eating is about eating smarter, when every bite counts and every meal matters.

Small portions. Big nutrition. Real results.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Rob Hobson
Förlag: Harper Collins UK
Språk: Engelska
Omfång: 240 sidor
Mått (bxhxd): 189x230x15 mm
Vikt: 270 gram
Illustrerad: Nej

Streckkod: 9780008783167
SKU: 713640

Artikel.nr.

53db4eac-8031-5658-8dc1-239c72db24e1