The Metabolism Reset Diet 9781788173155

Name: The Metabolism Reset Diet 9781788173155
SKU: 108794322
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Produktbeskrivning

Unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life.

The liver holds the secret key to losing weight, increasing immune function and cognition, and even reversing diabetes. Through his work with thousands of patients, Alan Christianson has developed a fasting plan that resets and cleanses the liver so that it works optimally. If you've tried the classic diet routes of cutting down on sugar and carbs unsuccessfully then this book is for you.

This tried-and-tested plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes:

· guidance on which foods to eat and when
· easy meal plans and delicious recipes
· a 4-week liver cleanse to reset your liver health
· advice on maintenance after weight loss

With this clinically proven programme you'll have fewer food cravings, steady energy levels, better digestion and a metabolism that works efficiently.

Titel: The Metabolism Reset Diet
ISBN: 9781788173155
Bandtyp: Häftad
Språk: Engelska

Storlek

153 x 230 x 29 mm

Vikt, gram

200

Artikel.nr.

bddcfd04-6b16-4eee-9890-26a3c9031e68

Egenskaper
Slag	Hälsa, själ & kropp
Språkversion	Engelska
Antal sidor	320 sidor
Modell	Pappersbok
Utgivare	Hay House
Släpp datum	01/01/2019
Bokomslagstyp	Pocket

Klassificering
International Standard Book Number (ISBN)	9781788173155

Vikt & dimension
Bredd	160 mm
Djup	36 mm
Höjd	224 mm