Walking Well
321 kr
321 kr
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Tor, 29 okt - mån, 2 nov
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Produktbeskrivning
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isnt just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.
Artikel.nr.
6dcad632-7f48-5d0c-94d3-1a97b34bf81a
Bokdetaljer | |
|---|---|
Format | |
Språk | English |
Antal sidor | 224 |
Utg.datum | 2024-10-03 |
Förlag | New World Library |
Författare | Bruce Fertman and Bruce Fertman, |
Dimensioner | 140 × 216 × 18 mm |
Vikt | 230 g |
ISBN | 9781608689125 |
Ursprungsland | CA |
Walking Well
321 kr
321 kr
Få kvar
Tor, 29 okt - mån, 2 nov
Hemleverans
Säker betalning
14-dagars öppet köp
Säljs och levereras av