Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Ori Hofmekler
Förlag: Penguin Random House USA
Språk: Engelska
Omfång: 312 sidor
Mått (bxhxd): 152x229x16 mm
Vikt: 420 gram
Illustrerad: Nej

Streckkod: 9781583942000
SKU: 725769