
What to Do When You Feel Broken 9781837822621
189 kr
189 kr
Fre, 12 jun - ons, 17 jun
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Produktbeskrivning
You’re not broken! Learn how your past impacts your present and develop the psychological mindset you need to break damaging patterns in how you interact with and relate to others.
Clinical psychologist Dr. Laura Williams’ life was turned upside down by her husband’s sudden death at the age of 37, when they had three young children. This trauma forced her to reexamine everything and apply the psychological teachings she’d used professionally to help hundreds of others, to her own life.
In What to Do When You Feel Broken, Dr. Williams uses her remarkable story to take you on a journey of self-discovery. This book will help you to understand what drives your behavior and why unhelpful psychological traits can persist from influential early conditioning. Many of us have experienced some level of relational trauma that Cognitive Behavioral Therapy, or CBT, fails to address and are searching for ways to heal. Dr. Williams shows you how to heal from trauma by simplifying key psychological theories so you can learn how to formulate and understand your unique psychological story.
Filled with practical exercises, this book will help you to identify your needs, communicate effectively in your key relationships, and change your mindset so that you can break free from negative patterns—such as perfectionism or imposter syndrome—that limit your personal growth. Having applied psychological theories to her own life as well as her patients’, Dr. Williams distills her professional and personal wisdom to help you live with more meaning, freedom, and purpose than ever before.
Titel: What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
ISBN: 9781837822621
Bandtyp: Häftad
Språk: Engelska
Storlek
214 x 134 x 22 mm
Vikt, gram
247
Artikel.nr.
eed30408-674b-5f17-94e8-5dd007082483
What to Do When You Feel Broken 9781837822621
189 kr
189 kr
Fre, 12 jun - ons, 17 jun
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Liknande produkter
iPhone Laddare Snabbladdare - Adapter + Kabel 20W lightning - USB-C 2m
89 kr
Tidigare lägsta pris:
99 kr
Dumpling Squishy stressboll Mjuk degklämleksak för ångest, icke-klibbig (slumpfärg) Ångestlindrande
149 kr
iPhone 17 / 16 / 15 Snabbladdare med 2M USB-C till USB-C kabel
99 kr

Xiaomi Smart standing Air Circulation Fan EU
849 kr
Tidigare lägsta pris:
999 kr

Lightning till SD/TF-kortläsare – 2-i-1 minneskortadapter för iPhone/iPad
99 kr

Apple iPhone 17 256GB Svart
9 799 kr
24 stycken gräddpatroner HENDI
306 kr
Gelkuddar för 3M Peltor hörselkåpor – 1 par Svart
129 kr

BIL LUFTKONDITIONERINGSSATS GAS R134A + TÄTNINGSMEDEL
486 kr
KuKirin M4 Max heldämpad elscooter, 800W motor, 18,2Ah batteri, 45 km/h, 64 km räckvidd, hopfällbar
3 900 kr
Rekommendationer för dig

Bright Beauty® sminkspegel med belysning – Hollywoodspegel – 58×46 cm – 15 LED-lampor – 3 ljusfärger – Dimbar – Smart Touch – USB-laddningsport – Vit
695 kr
LIECTROUX Fönsterputsrobot HCR-10 Svart - 2800 Pa - 30ml tank - Automatisk rengöring - Intelligent självgående fönsterputsrobot
752 kr
TYPE-C Dubbel SD/TF-kortläsare för snabb dataöverföring
79 kr
Tidigare lägsta pris:
103 kr

iPhone laddare för Apple 11/12/13/14 USB-C strömadapter 20WPD+2m Kabel
79 kr
Soltäcke för Pool / Poolskydd - 366cm
299 kr
Sminkspegel med Belysning / Hollywood Spegel Lampor - 58x46cm
599 kr
Fotoalbum 300 bilder limbundet
119 kr
Tidigare lägsta pris:
129 kr

2-Pack iPhone laddare Apple 11/12/13 USB-C strömadapter 20W + 1m
149 kr
Tidigare lägsta pris:
199 kr
Poolfilter för MSPA uppblåsbara pooler FD2089 4-pack
259 kr
Tidigare lägsta pris:
339 kr

Apple AirPods Pro 3
2 555 kr
Tidigare lägsta pris:
2 670 kr