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What Your Doctor Eats

What Your Doctor Eats

321 kr

321 kr

I lager

Fre, 30 okt - tis, 3 nov

Hemleverans


Säker betalning

14-dagars öppet köp


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Produktbeskrivning

'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.

Artikel.nr.

f42979ac-b12f-5bba-b3d1-e9adb684e65a

Bokdetaljer

Format

Pocket

Språk

English

Antal sidor

368

Utg.datum

2025-04-24

Förlag

Ebury Publishing

Författare

Dr Camilla Stokholm

Dimensioner

216 × 135 × 26 mm

Vikt

362 g

ISBN

9781785045431

Ursprungsland

GB

What Your Doctor Eats

321 kr

321 kr

I lager

Fre, 30 okt - tis, 3 nov

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av