What Your Doctor Eats
321 kr
321 kr
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Fre, 30 okt - tis, 3 nov
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Produktbeskrivning
'What Your Doctor Eats is a marvellous fact-filled journey of discovery that everyone can learn from and enjoy.' – Tim SpectorWhen Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book – including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change – she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
Artikel.nr.
f42979ac-b12f-5bba-b3d1-e9adb684e65a
Bokdetaljer | |
|---|---|
Format | |
Språk | English |
Antal sidor | 368 |
Utg.datum | 2025-04-24 |
Förlag | Ebury Publishing |
Författare | Dr Camilla Stokholm |
Dimensioner | 216 × 135 × 26 mm |
Vikt | 362 g |
ISBN | 9781785045431 |
Ursprungsland | GB |
What Your Doctor Eats
321 kr
321 kr
I lager
Fre, 30 okt - tis, 3 nov
Hemleverans
Säker betalning
14-dagars öppet köp
Säljs och levereras av