Bear Awareness - Questions and Answers on Taming Your Wild Mind (Bok / Häftad)

Name: Bear Awareness - Questions and Answers on Taming Your Wild Mind (Bok / Häftad)
SKU: 724878
Price: 249 SEK
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Produktbeskrivning

The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions.

In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students--questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy--or a well-timed pun.

The intimacy of the question-and-answer format provides a fresh experience of learning from a master meditator. Whether he is urging readers to fly Buddha Air (sit back and relax on your way to nirvana), giving tips for dealing with panic attacks or depression, or extolling the bliss of meditation that is better than sex, he gives us permission to enjoy our lives and our practice.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Ajahn Brahm
Förlag: Wisdom publications,u.s.
Språk: Engelska
Omfång: 176 sidor
Mått (bxhxd): 152x229x13 mm
Vikt: 297 gram
Illustrerad: Nej

Streckkod: 9781614292562
SKU: 724878

Artikel.nr.

3b5e761f-dc10-53e1-a73c-f62cf96f4728

Egenskaper
Språkversion	Engelska
Skrivet av	Brahm
Antal sidor	176 sidor
Modell	Pappersbok
Utgivare	Wisdom Publications
Släpp datum	11/2017
Bokomslagstyp	Pocketbokformat
Föreslagen målgrupp	Alla

Klassificering
International Standard Book Number (ISBN)	9781614292562

Logistikdata
Minsta orderkvantitet	1 styck