HG PRO is a rubber round dumbbell. Training with dumbbells works more muscles, leading to better results. By using HG PRO, you have to engage stabilizing muscles and, in some exercises, deep muscles. Their shape allows for a wide range of movements, and the contoured grip is precisely knurled to prevent slipping. This ensures a secure hold throughout your workout. The rubber coating on the dumbbells reduces noise and the risk of floor damage upon impact. The HG PRO is available in several weight versions. Therefore, it is an ideal solution for those who are just starting their strength training journey and for those who are more advanced. Specifications: Colour: black Material: chrome-plated steel, rubber Total length (mm): 195 Grip length (mm): 148 Grip diameter (mm): 28 Load diameter (mm): 65 Grip: knurled.