DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.


Format Pocket Omfång 293 sidor Språk Engelska Förlag Penguin USA Utgivningsdatum 2021-11-02 ISBN 9781611809541