The teen years can be complicated-but journaling your way through it can help you understand yourself. With a blend of affirmations, interactive drawings to write and create in, and thought-provoking prompts, this journal gives you the judgment-free space to explore what is important to you and discover just how brilliant you truly are. I AM BOLD, BRAVE, AND BEAUTIFUL includes: · Powerful affirmations - Life can't always be smooth sailing, but by focusing on your strengths, you will adapt and learn important, wonderful things about yourself · Reflective prompts - Open yourself up on the page and get in tune with your innermost thoughts and feelings · Confidence-building exercises - Via writing, drawing, and even guided activities outside the journal, there's no shortage of motivation to get in touch with your inner strength · Inspiring quotes to be a better you - Learn words of wisdom from famous women, including Louisa May Alcott and Michelle Obama From celebrating accomplishments to learning from mistakes, this is a journal for self-love, growth, and realizing just how much strength and beauty lies within.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Illustrated by Lucia Types
Förlag: Zeitgeist
Språk: Engelska
Omfång: 144 sidor
Mått (bxhxd): 179x227x10 mm
Vikt: 283 gram
Illustrerad: Nej

Streckkod: 9780593435779
SKU: 786688