Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Format Pocket Omfång 448 sidor Språk Engelska Förlag Random House US Utgivningsdatum 2025-05-13 ISBN 9780593976739