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Tibetan Yoga

Tibetan Yoga

434 kr

434 kr

Få kvar

Mån, 16 nov - ons, 18 nov

Hemleverans


Säker betalning

14-dagars öppet köp


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Produktbeskrivning

A visual presentation of the origins, principles and practices of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition. Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Such techniques facilitate the individual’s journey towards transcendence of the human self and suffering, and ultimately to Buddhist enlightenment. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. Tibetan Yoga includes contemporary ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction. It will appeal to students and practitioners of Tibetan Buddhism, as well as anyone interested in mind–body medicine, Tantric art and the ethnography and cultural traditions of the Himalayas.

Artikel.nr.

9435c70e-51da-5c0f-9204-2e3ae79c264b

Bokdetaljer

Format

Pocket

Språk

English

Antal sidor

292

Utg.datum

2025-07-17

Förlag

Thames & Hudson Ltd

Författare

Ian A Baker

Dimensioner

232 × 185 × 22 mm

Vikt

834 g

ISBN

9780500298664

Ursprungsland

GB

Tibetan Yoga

434 kr

434 kr

Få kvar

Mån, 16 nov - ons, 18 nov

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av