Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library.

How can we live our lives when everything seems to fall apart-when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Pema Chodron
Förlag: Penguin Random House USA
Språk: Engelska
Omfång: 176 sidor
Mått (bxhxd): 135x209x13 mm
Vikt: 223 gram
Illustrerad: Nej

Streckkod: 9781611803433
SKU: 722794