Set of 2 velcro adjustable wrist and ankle weights. Weight of each 1 kg. Filled with sand. Adjustable Velcro straps: the ankle weights feature Velcro for easy adjustment and support during training.Intense workouts: increase the endurance in each of your workouts and challenge your limits.1 kg each weight: each ankle weight has a weight of 1 kg so you can train to the maximum.Product dimensions: the weights are conveniently sized at 28 x 10 x 3.5 cm so you can take them with you wherever you go.Sand-filled weights ensure better even weight distribution, comfort and adjustability. Pair of 1 kg ankle weights