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A collection of five ten-minute pilates workouts which aim to flatten the midriff and enhance general fitness. The routines are designed to fit in with busy schedules and can be performed individually or paired together to provide a more testing challenge. Lara Hudson is the instructor for each routine, which also incorporate ballet toning techniques and allow viewers to vary the intensity of their workout.

Typ: DVD

ÖVRIGT:
Mediatyp: DVD
Region: 2
Språk: English
Text: Nej
Distributör: Platform Entertainment Limited

Streckkod: 5060020703423
SKU: 878461