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Demystifying Yoga

Demystifying Yoga

469 kr

469 kr

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Tor, 29 okt - mån, 2 nov

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Produktbeskrivning

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages. Examining issues such as body image, cultural appropriation and accessibility, chapters break down the barriers to yoga practice, exploring the origins of yoga stereotypes and how they have shaped perceptions. Drawing on real-life examples, interviews with practitioners, and community insights, this book spotlights the voices that are too often missing from yoga spaces and offers practical tools for making yoga culture welcoming and inclusive for everybody. Whether you are yoga teacher or simply looking to find yourself reflected in yoga, this book is the perfect place to be reminded that yoga really is for everyBODY regardless of age, size, ethnicity, ability or gender.

Artikel.nr.

02513c38-5aab-531b-b13b-0433e4616251

Bokdetaljer

Format

Pocket

Språk

English

Antal sidor

144

Utg.datum

2026-08-21

Förlag

Jessica Kingsley Publishers

Författare

Donna Noble

Dimensioner

229 × 152 × 0 mm

Vikt

500 g

ISBN

9781805017301

Ursprungsland

GB

Demystifying Yoga

469 kr

469 kr

Få kvar

Tor, 29 okt - mån, 2 nov

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av