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A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.

Typ: DVD

ÖVRIGT:
Mediatyp: DVD
Region: 2
Språk: English
Text: Nej
Längd: 56 min
Distributör: Platform Entertainment Limited

Streckkod: 5060020628092
SKU: 883148