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People who exercise over the age of 50 are protecting their body against major age-related illness. In this programme, Angela Rippon, with the help of qualified instructor Sheena Land, demonstrates a number of exercises which focus on five key exercise areas - balance, power, strength, flexibility and endurance.

Typ: DVD

ÖVRIGT:
Mediatyp: DVD
Region: 0
Språk: English
Text: Nej
Längd: 90 min
Distributör: Green Umbrella

Streckkod: 5023093050948
SKU: 889308