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Exercise programme to help you tone your muscles after childbirth with exercises devised by Kinotherapist and Osteopath Frederic Zenouda. The workout includes a selection of gentle exercises that incorporate muscle strengthening and toning as well as tips and advice on how to hold and lift your baby without damaging your back.

Typ: DVD

ÖVRIGT:
Mediatyp: DVD
Region: 2
Språk: English
Längd: 43 min
Distributör: Laughing Stock

Streckkod: 5017559110673
SKU: 886340