How Meditation Heals: Scientific Evidence and Practical Application (häftad, eng)

Name: How Meditation Heals: Scientific Evidence and Practical Application (häftad, eng)
SKU: 2411802
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Produktbeskrivning

Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body.
In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process.
Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.

Format Häftad Omfång 198 sidor Språk Engelska Förlag Ingram International Inc. Utgivningsdatum 2006-02-22 ISBN 9781569755174

Artikel.nr.

45d5cd18-ccc7-555c-be76-12030ca2fed8

Egenskaper
Slag	Hälsa, själ & kropp
Språkversion	Engelska
Skrivet av	Eric Harrison
Antal sidor	208 sidor
Släpp datum	22/02/2006
Bokomslagstyp	Pocket

Klassificering
International Standard Book Number (ISBN)	9781569755174