Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

ÖVRIGT:
Mediatyp: Bok
Bandtyp: Häftad
Författare: Michael Greger
Förlag: Pan Books Ltd
Språk: Engelska
Omfång: 249 sidor
Mått (bxhxd): 188x234x18 mm
Vikt: 820 gram
Illustrerad: Nej

Streckkod: 9781529010817
SKU: 710275