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Jane Fonda presents two 20-minute workouts aimed at keeping you active, strong and flexible. An upper body workout eases joint movement, while weights and balance exercises sculpt and slim the arms, shoulders, back and belly. In the lower body workout, seated and standing exercises work the major muscles of the legs, hips and buttocks, while a variety of stretches aim to maximise flexibility.

Typ: DVD

ÖVRIGT:
Mediatyp: DVD
Region: 2
Språk: English
Text: Nej
Längd: 50 min
Distributör: Lionsgate UK

Streckkod: 5060223766232
SKU: 883017