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Managing the Motherload (häftad, eng)

Name: Managing the Motherload (häftad, eng)
SKU: 3817994
Price: 273 SEK
Availability: InStock

273 kr

Tidigare lägsta pris:

287 kr

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Mån, 14 sep - tis, 15 sep

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Produktbeskrivning

A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.

Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.

In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.

Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.

"I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." -- from the author

Format Häftad Omfång 248 sidor Språk Engelska Förlag Hay House UK Ltd Utgivningsdatum 2019-08-13 ISBN 9781401956929

Artikel.nr.

38845e54-091d-53c7-984f-f0986f609267

Managing the Motherload (häftad, eng)

273 kr

Tidigare lägsta pris:

287 kr

Få kvar

Mån, 14 sep - tis, 15 sep

Säker betalning

14-dagars öppet köp

Säljs och levereras av

Buyersclub.se

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