The Dance Cure

Name: The Dance Cure
SKU: 9781780724119
Price: 224 SEK
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Produktbeskrivning

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Artikel.nr.

5c869f48-2af9-57bd-a6c3-ed5211a1fdde

Bokdetaljer
Format	Pocket
Språk	English
Antal sidor	208
Utg.datum	2020-04-02
Förlag	Octopus Publishing Group
Författare	Dr Peter Lovatt
Dimensioner	129 × 199 × 15 mm
Vikt	152 g
ISBN	9781780724119
Ursprungsland	CN

The Dance Cure

224 kr

I lager

Mån, 14 sep - ons, 16 sep

Hemleverans

Säker betalning

14-dagars öppet köp

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BookOutlet.se

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