The Evolving Brain (Bok / Pocket)
209 kr
209 kr
Denna artikel släpps
den 14e jan 2027
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Produktbeskrivning
Neurologist and neuroscientist Dr Paul Goldsmith reveals compassionate, practical insights on the evolutionary origins of our brain and how we can best use it to thrive in our daily lives.
'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it.' Anna Lembke, MD, author of Dopamine Nation
'Exciting and accessible . . .This is a book to help us to understand ourselves.' Kathryn Mannix, author of With the End in Mind and Listen
A New Scientist 'Best New Popular Science Books of 2026' pick.
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We often blame ourselves when we struggle with modern life. We see loneliness, anxiety, and burnout as signs of personal failure. We feel miserable when we fall short of the unachievable goals we've set. We become frustrated when we compare our lives to others - whether through job titles or social media likes.
But the problem isn't you. The problem is that the human brain was built for an environment utterly different to the one we now inhabit. Processes that once ensured our survival now leave us overloaded, restless and unhappy. Yet we don't have to struggle: by understanding our brain's original design, we can work with it to thrive.
In The Evolving Brain, Dr Paul Goldsmith draws on cutting-edge neuroscience and case studies from his clinical practice to produce the definitive user's guide to our ancient mind, offering actionable insights to help us live happier, healthier and more connected lives.
ÖVRIGT:
Mediatyp: Bok
Bandtyp: Pocket
Författare: Dr Paul Goldsmith
Förlag: Headline
Språk: Engelska
Omfång: 400 sidor
Illustrerad: Nej
Streckkod: 9781035426485
SKU: 930408
'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it.' Anna Lembke, MD, author of Dopamine Nation
'Exciting and accessible . . .This is a book to help us to understand ourselves.' Kathryn Mannix, author of With the End in Mind and Listen
A New Scientist 'Best New Popular Science Books of 2026' pick.
-----
We often blame ourselves when we struggle with modern life. We see loneliness, anxiety, and burnout as signs of personal failure. We feel miserable when we fall short of the unachievable goals we've set. We become frustrated when we compare our lives to others - whether through job titles or social media likes.
But the problem isn't you. The problem is that the human brain was built for an environment utterly different to the one we now inhabit. Processes that once ensured our survival now leave us overloaded, restless and unhappy. Yet we don't have to struggle: by understanding our brain's original design, we can work with it to thrive.
In The Evolving Brain, Dr Paul Goldsmith draws on cutting-edge neuroscience and case studies from his clinical practice to produce the definitive user's guide to our ancient mind, offering actionable insights to help us live happier, healthier and more connected lives.
ÖVRIGT:
Mediatyp: Bok
Bandtyp: Pocket
Författare: Dr Paul Goldsmith
Förlag: Headline
Språk: Engelska
Omfång: 400 sidor
Illustrerad: Nej
Streckkod: 9781035426485
SKU: 930408
Artikel.nr.
fd7b3702-411c-5842-a699-1bb6f9e22f6d
The Evolving Brain (Bok / Pocket)
209 kr
209 kr
Denna artikel släpps
den 14e jan 2027
Få artikeln när den släpps eller strax efter
Säker betalning
14-dagars öppet köp
Säljs och levereras av



