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Wild Card

Wild Card

404 kr

404 kr

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Fre, 18 sep - tis, 22 sep

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Produktbeskrivning

Pressure, stress, and the threat of losing control all have the power to inhibit a tennis player's professional, athletic, and sometimes even everyday performance. How can the athlete manage these challenges? Wild Card is the must-have guide for navigating these difficult moments. Though targeted specifically at the elite tennis player, it appeals to any athlete who has the ambition to perform at their best, who faces extreme challenges and wants to master them. Written from the perspective of world-class tennis player, Laura Siegemund, this guide equips the athlete with the tools to develop concentration, focus, resilience, the ability to handle mistakes, and self-regulation-all that the high-performance athlete needs to master the mental game. Guiding the reader through the highs and lows of a match, even an entire tournament, Laura Siegemund provides insight into extreme mental game situations and their complexity and resolves these situations together with mental coach and sports scientist, Prof. Dr. Stefan Brunner. With this book, the reader will feel empowered to win

Artikel.nr.

73cc4ad2-00f2-5615-b5ec-79078ee0c29f

Bokdetaljer

Format

Pocket

Språk

English

Antal sidor

264

Utg.datum

2024-10-24

Förlag

Meyer & Meyer Sport (UK) Ltd

Författare

Laura Siegemund and Laura Siegemund,

Dimensioner

227 × 153 × 21 mm

Vikt

340 g

ISBN

9781782552703

Ursprungsland

GB

Wild Card

404 kr

404 kr

Få kvar

Fre, 18 sep - tis, 22 sep

Hemleverans


Säker betalning

14-dagars öppet köp


Säljs och levereras av