Yoga Anatomy Coloring Book, The: Pose by Pose

Name: Yoga Anatomy Coloring Book, The: Pose by Pose
SKU: 9781684620135
Price: 356 SEK
Availability: InStock

356 kr

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Produktbeskrivning

This companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through colouring the essential anatomy engaged in 50 poses. Colour your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling Yoga Anatomy Coloring Book—written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway—shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners colour in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to colour and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.

Artikel.nr.

951ea52b-c633-5f9b-b7a0-efe972523bcd

Bokdetaljer
Format	Pocket
Språk	English
Antal sidor	136
Utg.datum	2020-11-03
Förlag	Mixed Media Resources
Författare	Kelly Solloway
Dimensioner	217 × 273 × 16 mm
Vikt	688 g
ISBN	9781684620135
Ursprungsland	GB

Yoga Anatomy Coloring Book, The: Pose by Pose

356 kr

I lager

Mån, 14 sep - ons, 16 sep

Hemleverans

Säker betalning

14-dagars öppet köp

Säljs och levereras av

BookOutlet.se

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