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Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight, tone your body and improve posture.

Typ: DVD / Box Set

ÖVRIGT:
Mediatyp: 7 DVD
Region: 2
Språk: English
Text: Nej
Distributör: eOne Entertainment

Streckkod: 5055744700827
SKU: 875343